Monthly Archives: October 2013

The Swan Lake Hydroelectric Project I was there 1982-1984. See my earlier picture blog. https://markfollmer.wordpress.com/2010/06/05/dams-and-hydroelectric-power-plant-construction/#comment-20 Advertisements

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The Cyclist’s Brunch

So far today, I have consumed a lot of calories: Cereal and milk 1.5 cups Honey Nut Scooters                          165 1 cup milk 1%                                                     113 Egg Sandwich 2 slices bread @80                                             160 1 large egg                                                             83 Butter (est)                                                           100 Cappucino, 1 shot Milk, whole, 4oz                                                    … Continue reading

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